Choose your preferred style and level on our Courses page, pick a schedule, and proceed to checkout. You will receive an instant email confirmation and a digital receipt.

Absolutely. Our Foundation classes are tailored for first-timers with step-by-step guidance, slower tempo, and supportive feedback.

Full refunds are available up to 48 hours before your first session. Within 48 hours, we offer class credits transferable to any course within 3 months.

Yes. Private coaching is available in most styles. Sessions can be arranged at our studio or online and are tailored to your goals, pace, and schedule.

We run sessions in central London, Manchester, and Birmingham studios with sprung floors and mirrored walls. Your confirmation includes the exact address and access notes.

Wear breathable clothing you can move in. Trainers with clean soles are perfect. Bring a water bottle and a small towel.

Yes. We stream selected classes live and offer on‑demand recordings for flexible practice from home.

You can reschedule up to 24 hours before the start time from your booking confirmation. Choose a new slot that suits you.

We accept Visa, Mastercard, Amex, Apple Pay, and Google Pay. All payments are processed securely with 3‑D Secure where applicable.

We host open classes monthly where newcomers can join for free. Spots are limited and first‑come, first‑served.

Our UK team responds Monday–Friday, 09:00–18:00. Use the Ask a question button above or call +44 7449 128 563.

Yes, we provide tiered discounts for groups of 5 or more. Send your group size and preferred dates via the Ask a question form.

Studios are cleaned daily; instructors are first‑aid trained. Please inform us of any injuries before class so we can adapt movements.

Many of our classes provide seated and low‑impact variations. Let us know your access needs and we will make reasonable adjustments.